Balance & Harmony – It’s all about Reiki Reiki, you hear lots of people talking about it nowadays, but what is it? For me Reiki, pronounced Ray-Key, is a way of opening up to new depths of Spiritual Awareness. It’s not a Religion or a belief system, but a method of natural healing. I am attuned to the Usui practice of Reiki, which was re-discovered by Dr. Mikao Usui in Japan in the late 1800’s. Today, Reiki is a simple yet powerful way that you can bring both physical and emotional balance and harmony into your  life, especially during stressful