Balance & Harmony

Balance & Harmony – It’s all about Reiki Reiki, you hear lots of people talking about it nowadays, but what is it? For me Reiki, pronounced Ray-Key, is a way of opening up to new depths of Spiritual Awareness. It’s not a Religion or a belief system, but a method of natural healing. I am attuned to the Usui practice of Reiki, which was re-discovered by Dr. Mikao Usui in Japan in the late 1800’s. Today, Reiki is a simple yet powerful way that you can bring both physical and emotional balance and harmony into your  life, especially during stressful

Happy New Year!!

January 2, 2016 No Comments JenStyles Uncategorized , , , , , , , ,

Warm blessings to you at the start of 2016! I hope your Christmas and New Year festivities treated you well and that you didn’t suffer from too much over indulgence………. January is traditionally seen as the time to detox. We see so many adverts now of charities recruiting Dryathletes and various slimming programmes encouraging us to use this product/service to help lose weight. This made me think, is it time to Detox or is it time to make a permanent change? I’m not sure about the detox but certainly my body needs a break from all the rich food and